Love and Other Status Symbols

8 Nov

I am no more an expert on love than anyone else on this planet, including those who study mercilessly for years in order to eventually advise others on their quest for real connections. I’m a mere observer. I’ve watched myself go through the roller-coaster of infatuation, feeling the potential of “falling” in love, and ultimately the heart ache and loss of love that never existed in the first place.

Spending much of my adolescence and early adulthood single, very single, alone, no sex, no dates, no flirting, no nothing, I was able to passively observe the bouts of “love” that struck my friends and schoolmates. I watched as they became engrossed and attached the other person, to their identity as someone’s “other”, and as much of their personal identity began to slide, so did their friendships.

When I fell in deep like and lust with my first real boyfriend, I felt the same identity crisis snap over me. Always being self-aware, since childhood, I entered into my pseudo-relationship with slight trepidation. But the allure of sexual attraction and want was too powerful for me to overcome. In a short amount of time, my beliefs, my independence, and my sanity went out the door, and a gushy, pathetic, chemistry drunk girl emerged.

I was a teenager. This was well over a decade ago, nonetheless I observe these tendencies in my more mature cohorts even today. Many of us, women in particular, derive a sense of confidence, accomplishment, and overall satisfaction from being “in a relationship.” Somehow being on the arm of another gives our own existence some credibility, something to be admired.

You can either attach yourself to others out of fear or pull yourself out of the game altogether for the exact same reason. I awarded myself a pat on the back for being okay with being alone, with not dating, with not needing anyone else. Did I go to the movies alone on Valentine’s day only to cry sickeningly in my car the whole way home? Maybe. For whatever reason we placate, we’re lying to ourselves, because we’ve neglected to recognize we are already enough.

Some of us want sex but no intimacy. The words I love you and thoughts of participating in mundane errands with another can send some running for the hills. Some of us just want the hope of resonance, beyond anything physical, the desire to connect and bounce life off of another is strong. What I’ve observed in the two scenarios and the wide spectrum in-between, is the myth that love is a status symbol, a means of validation, an achievement to be broadcast, something to be given or taken away, and the utter fallacy that love hurts.

I will wholeheartedly own up to the hours and energy I spent crying, feeling sick inside over the loss of Love. I’ve felt the neediness, the wantedness, the yearning to be with a romantic partner every second possible, to share as many breaths together in a day that we could. I felt the gnawing concern and borderline jealousy while waiting by phone for a call. None of these emotions are love, not even the exciting parts.

Since entering and graduating from college, it became apparent that in order to seal the deal in showcasing a successful, well-adjusted adult, marriage was the ultimate symbol of that success. Women peruse and download images of engagement rings, something I could never relate to, while men recognize this as a biological imperative, a means to placate an unhappy girlfriend, or a catalyst to growing into a man. For both, engagement and marriage gives their life meaning and solidifies their otherwise questionable relationship.

Is this the case for everyone? Of course not, but it is the pervasive tone of our culture to treat love as a game that must be honed and mastered. Women and men see each other as lists, qualities with which to measure a potential mate. Our future life-partners must meet a criteria, like being accepted into a good school, they’ve got to groom and become pedigreed in order to meet our expectations. We create a fantasy in our heads while disregarding what we truly bring to a relationship.

For some, their significant other must carry the same religious beliefs, the same political ideology, a similar socio-economic status, an impressive educational background, and the same likes and dislikes. Love is not crafty or cunning, nor is it discriminating. It is emanating and inclusive, open to whomever may help it to manifest and grow.

Love is not an entitlement, not an end game, not a measure of worth or value. It is the very pulse of life itself, that very cosmic connection that brings kindness, compassion and generosity right out of us. No diamond, lavish wedding, coordinated photograph or outward expression can even come close to the truth of real love.

Real love is not needy, not jealous, not dramatic, not confusing. It is an opportunity to exude and give another what you innately are, a reflective experience where you feel your full potential, the goodness in another extracts the goodness right out of you. The trick is knowing that goodness and potential have always been there. We’re all born with it. We spend too many hours and too much energy analyzing and waiting for that one other person to certify our worthiness, put a stamp on our Being.

I’m not judging, usually I put very little interest in the musings and small problems of other people, but as a writer, teacher and promoter of authentic, self-contained happiness, I’ve got to call bullshit on some of our practices. Marriage won’t validate your relationship; you’re simply legally bound now. It’s on paper. My husband and I have joked about getting divorced but staying together just to prove a point. Marriage is no more validating to love than a diploma is to intelligence.

It’s within the heart and mind of an individual whether they live and project love or not. We can be good on paper, have a stellar resume, and a thousand luxury items, but you can’t put a price on a good heart. All that’s worth coveting and defining ourselves by cannot be bought. Love does not look a certain way, give something specific to you, or take something distinguishing from you. It is not something we observe, it’s something we feel; deeply, in our intelligence, in our guts, our souls, in our being, not our doing.

Love is not scary, nor is being vulnerable and honest difficult. It’s a choice. When you’ve made the conscious decision to love yourself, to accept your mistakes and accomplishments, to live a life of passion and gratitude, no single human being can give or take that away from you. All that we need we already have and all that we wish to be we already are. We must confront the lies we’ve been told and those we’ve been retelling ourselves and just like love, the honest truth will be felt rather than revealed. We must be able to be still with ourselves before we share an existence with another.

I do not believe in soul mates, in one perfect person for each of us. I believe we are all uniquely capable of connecting and exchanging love with many, some more potently than others. Love only hurts when there is attachment, and again, that is not real love. We can mourn the loss of relationships while maintaining gratitude for the profound love within ourselves. Appreciate what was and move on. If true love has existed and then passed, the remaining feelings should be nothing but acceptance, forgiveness and well-wishes. If we’re scorned or betrayed, we then understand that what we thought was love, was merely the intoxicating stench of the imitator, an ego acting in disguise.

Real love doesn’t enter into bondage with another only in hopes to mold the other to fit their expectations. Authentic love is acceptance, an open invitation to be just who you are. When we fall in love, it behooves us all to love the other for exactly who and what they are Now, not who they’ll potentially be.

I love being alone. I love being in a crowd. I see and feel no difference in my thoughts and actions when I’m in public or private, when I’m at work or at play. It is my intention to make love, not war. This is possible for us all to embody, an overall sensation to breathe in and out. It is within our power to adjust the previous definitions and images of love to reflect reality and not a fantasy. Real love is the shit, romance is for the birds.

It is in this vein that I share a short poem I wrote. Love is an enigmatic thing. I am not attached to my thoughts and words on its behalf. I’m merely sharing for those roaming on this planet whose internal compass points in the same direction. You are all that you seek. Recognize it and you’ll begin to see it in the eyes of others, feel it in their embrace, and observe it in every thought in your mind and beat of your heart. You are love.

You Know What Real Love Is

Love is not something that turns on and off
It is a continuous state of being
We were born from it
Not by virtue of our specific parents
But by way of emerging as life on this planet
Love is not something you do
You cannot validate it with marriage
Or children
Love is something you are
Or are not
Love carries no opposite
There is like and dislike
Hate was not born, it has only been bred
Love is luminous
It is the conduit to perceiving light
How you love is what attracts who you love
Beginning with the love of self
Love cannot be given or taken away
It’s always there waiting
It’s not shiny or expensive
Nor can it be a commodity or weapon
Love is expressed as a language understood by most forms of life
It cannot be measured
Life knows nothing more precise
Love is ironically simple
It has many imitators
Even more followers
But less disciples
Somehow we forget our way
Consumed by the end game
We forget the truth
There is no game
You’ve won
You’re alive
Breathing
Conceiving
There’s only a game if we each agree to play
Love takes no time to pause
Re-strategize
It knows its purpose
Bliss reached
Manifestation seized
It only waits for the rest
Those who focus on existential questions
And not the obvious answer
We’re here to Love
To feel it
Reveal it
Expose it
Roll with it
We cannot earn it
Or achieve it
We must receive it
And be it
You know what real love is
It’s pumping blood through your veins
Breathing for you
Life being lived Now
It is You
It is Me
It is We

Post this on a mirror, repeat it to yourself. You are awesome and you are enough.

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What is You, Me and Yoga Makes 3?

5 Nov

My name is Danielle Marie Robinson. I am a woman living in Chicago, teaching Yoga, writing my experiences and insight, and loving my dogs, my man, my friends and my family. I love to laugh. I really love to eat. Mostly I love to love, and everything good loving entails. I’ve been profoundly impacted by the practice and teaching of Yoga, its influence has trickled down into every spoke of my life’s wheel. My closest and true connections are those gifted by Yoga, whether being the genuinely awe-inspiring students I’ve met, my humbling and passionate fellow teachers, those who inform and mentor me, my dearest friends and the many interesting human beings in between that share an interest and enthusiasm for living a joyful life. I am so fucking grateful every damn day. And that’s where You, Me and Yoga Makes 3 comes in. (side note: I do enjoy a good F bomb, it is only expressed in passion and love, never to harm or offend. let’s revolutionize our vocabulary!)

What began as a somewhat cutesy play on words has grown to significant depth and meaning in my life. The practice of Yoga is meant to be shared, exuded, reflected, absorbed, and continuously learned and taught. You teach via the way you engage with the world, in how you live your life. It has little to do with the roles of Teacher and Student, and more to do with human to human exchange, how we influence and engage with each other.

You inspire me. I aim to connect and inspire you. There is no me without you. There is no one to teach without open ears to listen, without an open mind to provoke, or an open heart to resonate. It is the same IAMness that Yoga has exposed within me that I am aware of because what I see in you. Just as love is a reflective experience, we need others to express it, we need a symbiotic exchange of positive emotion, teaching Yoga is the same. We need and benefit from each other. I learn from you, you learn from me. It’s such a fantastically fucking awesome relationship and the biggest meaning behind YMaYM3.

It is my biggest gift getting to know students, in their practice and often in their personal lives. These are sincerely wonderful human beings and they without a doubt keep the fire lit under my butt to keep learning, to keep improving, to hopefully keep inspiring them, to keep their interest and dedication to Yoga and themselves. To choose to be a teacher and writer requires the feedback and connection with others and I am so impassioned to share what I’ve learned with such intelligent, kind and open people. I learn from each class I teach and through each piece I write. Feedback is essential.

The number 3 is powerful, prime. It carries many meanings, shares a similar image with the OM (aum) symbol, and is reflective of our enduring cycles of life; a beginning, middle and end. Our breath is the simplest way to recognize and access this pervasive cycle, but at any given moment we feel the energy of starting, of persevering and of dissolving. Yoga restores equanimity as we constantly move through these cycles of life.

You, Me and Yoga Makes 3 is also a bizarro version of the holy trinity. You is my ego, Me is my essence, and Yoga is Yoga. This dynamic exists within me on an everyday basis. I constantly learn from my ego in how to further live from my essence. This has been my present and it will be my future.

I’m compelled as a champion for happiness to invest in my own peace and wellness so I can authentically pass along the knowledge and insight I glean along my way. I am human, fallible, constantly learning, but I aim to live what I’m teaching. I feel so eager and grateful to live each day. I feel better and better in my skin each day. So much of this sense of peace and bliss is thanks to Yoga, but along with crediting the inspiration, I have to credit the inspired: Me. This goes for you too. The better you are each day is due to how you apply what you learn into how you breathe and interact moment to moment. Yoga instills this amazing responsibility, we are in charge of our happiness, of how we perceive our external stimuli, recognizing that how we view the world is merely a mirrored reflection of how we see ourselves.

Together we must help each other feel grateful for all that we were and all that we are, while feeling optimistic and excited for who we’ll become. I believe so strongly in utilizing Yoga to empower each other to be our own best teachers, to carve our own unique paths to happiness, and to find collaborations with others to help encourage, uplift, inform and inspire the world, however big or small that world may be. We can begin to see “God” or “Yoga” in everyday life, in simply being, supremely present, elevated, high on Life. So, I thank You, Me and Yoga Makes 3. I need a balance of all to keep me evolving on this journey to an ecstatic, loving, travel filled life where everyday I laugh a lot, I eat well, I give good hugs, I move my body in a mindful way with others, and I breathe more conscious breaths than the day before.

Thank you. Seriously. Let’s keep doing what we’re doing. Stay connected. I’m fucking stoked!

Here’s to a life where we can keep opening our minds, bodies and hearts. Namaste! Below I’m pictured with my partner in Yogis Can Help, Veronica Rottman. We’re bringing Yoga and supplies to cancer patients in Cange, Haiti next month. We’re humbled, grateful and thrilled to bring our knowledge and compassion to more under-served around this beautiful planet.

I’m teaching with my NYC Sonic alumni Shuli Burke, now a thriving teacher in Boston, on a Travel Yogi Yoga and Surf retreat in El Salvador. It would mean a great deal if you’d celebrate life with us March 9-16, 2013. I do not regret one dollar I’ve spent on Yoga, travel, meals and laughter with good company, and with memorable experiences that leave me feeling deeply in love with life. Join us :)

I share some insight, humor and Yoga related posts on Facebook. Join the conversation at You, Me and Yoga Makes 3.

I tweet similar musings in 140 characters. Chew with me @mastic8onthis.

danieatslife is being worked on professionals that I am investing my hard-earned dollars from turning Yoga tricks in to take all my previous and current passions into a visually and user-friendly site to stay connected. Please stay tuned.

I’ve been writing almost weekly since April for MindBodyGreen. If you like anything you’ve read by me, please feel enthusiastically invited to read my variety of articles there! Thanks for reading and sharing.

What’s In A Pose?

4 Oct

First off, thanks for reading. I’ve had this little site going on two years now. I have no clue how to advertise, except sharing with my friends on Facebook (thanks for indulging and embracing). The only part of this that feels natural is writing. I genuinely enjoy expressing parts of my life and ultimately the hard truths I’m learning as a very fallible, but earnest human being. Perusing my archive articles shows me how much I’ve evolved, how much more honest I’ve become, for better or worse. I can release this content into the digital universe and feel good knowing I was truthful and I aimed to provoke thought, laughter, hunger, insight, joy, enthusiasm or encouragement. My intention was and still is positive. I certainly hope that comes across.

So the photo I included (and will ultimately use to trick people into reading my writing) is from this past weekend when I was visiting my family in North Florida. I always love going home, but every time I go back it’s different. I feel so much more removed, no less close to my family, quite the opposite in-fact, but I feel more at home where I am, in Chicago, with my little apartment, my delicious man and my cooky dogs. I feel so much happier, monumentally happier, calmer, kinder and more at peace than I’ve ever felt in my life.

I was able to see one of my oldest, dearest friends in the world. We’ve known each other since the age of 4. My first and longest friend. Growing up, we were polar opposites, in appearance and personality. We grew apart and back together over and over, but who we are now has merged so beautifully together, like I have more of her and she has more of me. We’re very yin and yang. She’s always had such an amazingly open, compassionate heart. And I’m enjoying feeling more like her, more open in heart, less trapped in my head. Maybe I’ve just softened, she’s probably just as awesome as she always was. But we’d both agree in being smarter, more confident and more happy than we were in our younger years.

So now that I’ve given myself permission to be who I want to be; vulnerable, expressive, open, kind and trusting, funny but not acerbic, honest but with tact, my experience of life has transformed. Before, I saw my flaws, my negative traits, my guilt, my doubt. I saw the exact same thing in others. Now, I’m still aware of the negatives, but I’ve recognized and devoted more attention to the positives, including following a career path that may not be financially lucrative, but is beyond rewarding for my mind, body and heart. That choice has made my relationships better, brought truly awesome people to me, and provided a mirror into relating to myself.

Sounding schizophrenic? Stick with me. I realize now that as a young adult, early to mid-twenties, I felt very defined and glued to my labels, to my past personality and interests. I think moving, changing your life and your surroundings majorly helps thrust this change into high gear, but it is totally within the confines of us all to choose a new path for our future. If we want to be happier, we must be willing to change and to accept change. The only thing that never changes is change! It’s true. No bullshit.

I’m observing how annoyed and often bitter I used to be toward people I felt didn’t deserve their lot in life, for whatever reason. All that did was served to poison me twice. There will always be some who are better, smarter, hotter, richer, slimmer, worse, dumber, uglier, poorer and fatter than we are. No, we will not always like these people, but that doesn’t mean they should get a stake in our happiness. Fuck that. Then we’re stuck in this angry, irritable, negative state all the time, closing ourselves off to our potential and to perfectly good people who are out there, not complaining, who choose to be the reason they are unstuck, happy and grateful to have a life to live.

It’s helpful to remember no matter how great or grim our current circumstances, this, too, shall pass. When we accept and embrace change, we learn to roll with it, instead of swimming against it. Again, the only constant in life is change. Embrace the ebs and flows, the highs and lows, the monumentally ecstatic and the gravel below. Something in you must give comfort in hard times, bad days, tough experiences. There is a strength, an intelligence in you that is an unwavering calm amongst any storm. Simply recognize it.

So, what’s in a pose? To me this pose and photograph represents overcoming fear of the unknown. My hand and foot was sinking. I’ve been practicing for 10 years and only recently have become comfortable in this very challenging balance. It was a posture I resorted may not be in my future, for any number of reasons and excuses. Even just a couple of years ago I’d be so critical of myself that even if my mom suggested I do a yoga pose in my bathing suit in front of the water, because the setting is beautiful and it inspires expression, like a big open smile of a posture, I’d avoid it.

Now, I don’t give a shit. I feel strong and more balanced inside, and if I can express my inner joy and my appreciation for being alive outwardly, then why not? There will be people who don’t like it, think it’s indulgent (which I can understand but I still don’t care), egoic, or ugly. Who knows? It’s not my business what others think of me. I concern myself with me and the better I am to myself, the better I am to others. It’s just worked that way. I’m surrounded by breath-taking people, they fuel me to keep growing.

Apologies for the cleavage, that pose isn’t entirely gravity resistant. Once I surrendered needing to achieve this specific pose, I nailed it when I was relaxed, inspired and just enjoying the moment. Valuing who we are inside will always project out, it is a force that cannot be stopped. Enjoy it.

The further we sink into the sands of our soul, the freer we are to expand in all directions. Be whoever the fuck you wanna be and give those around you the same permission. Life will be exuberant, the tough times will rattle you less, and the exciting times will encourage you more. Go with the flow, try something challenging and be willing to fail, embrace all that you are and you’ll take yourself far, enjoying the journey much more along the way.

Please feel enthusiastically invited to check out my articles on MindBodyGreen, to connect with me via Twitter and Facebook, and to join me for classes in Chicago or on retreats around the globe in 2013.

Living with Two X Chromosomes

5 Sep

Being a woman sure is interesting. It comes with a huge set of advantages and disadvantages, right off the gate. Because of evolution’s (science, not magic) handy work I’ve been equipped with a startling strength inside, a strength that has equipped me to grow human life, expel it throw a much smaller hole when the time is right, and then repair itself to do it all over again. And because my body has been designed to carry out this biological imperative, it also means I naturally carry more fat and less muscle than my beloved males. So, by virtue of nature I am “weaker” physically on an external level. I can lift, push, pull, carry and destroy less. I cannot help this. I wish I could. I simply cannot, nor do I care to. I’m not trying to win any contests or beat out someone else for some barbaric prize, but what my body can endure inside, kicks the shit out of any man’s ability to pick up a heavy box.

I’m not bitter. I hope the tone above doesn’t reflect otherwise. I just wrote a piece on why I love men. And their innate physical strength is a reason. I’m very grateful for them. What I resent for me and my ladies is this existence-long notion that we are overall weaker just because we carry less physical brawn and power. Fuck that. This asshole notion alone is why we’ve seen systematic rebellion amongst women in all societies for years. It is perhaps a great reason for many modern women’s dominant approach to careers and relationships. “I’ll prove to you how strong I am, penis!” I don’t feel this personally, I genuinely enjoy equality, respect and appreciation for us all. Size up a person after you meet them, not before, or during. Individuals are weak, dishonest, lazy, dumb. Not entire groups. Not an entire species! And no one is strong, smart, ambitious or capable “for a woman.” They just are.

Fact of the matter is women are still second class citizens and slightly less than equal to their male counterparts in most countries, even the fancy pants countries like ours. It wasn’t long ago when a husband raping his wife was perfectly acceptable, down right expected. What else would we expect? We’re fulfilling an important role to this man and society, being a hole with which to stuff with spunk and babies. How honored those women should’ve felt, rather than violated, overpowered and abused by the man they were sentenced to live with for eternity. Shut up and take it, lady. Simply because we’re physically weaker and so sexually attractive to men, we’ve been relegated to a near prisoner status in society. Something in our seductive powers and inner strength rings threatening to many of the opposite sex, historically in particular.

Men then (and some now) have yet to realize that our mental capacity is no different. Sure, we have a different balance of hormones and specific functions to fulfill, but our ability to learn and apply knowledge, to think and feel for ourselves, and to yearn for complete autonomy and freedom is 100% equal. So, in most lines of work, it’s a clean slate. A man may be better than a woman at a specific job, and vice versa. Again, individually. A man, not men, may be better than a woman, not women. Recently a strong attempt was made to get a bill passed not simply enforcing equal pay, but at least expecting employers to provide sound reason as to the disparity in pay, ensuring it was not gender-based. Naturally, our 8% approved congress did not pass this bill. Seeing the unprecedented obstructionism our current president is experiencing from the Senate and House, I can only imagine how this same body of people would’ve treated Hillary Clinton. I wish strength and serenity for whatever woman takes that seat first. I certainly hope to see it in my lifetime.

There was an actual debate (amongst mostly men!) whether a young, intelligent woman lobbying for congress to cover her (and other women’s) birth control was a slut. We had to have this ridiculous discussion because a hypocritical, attention hungry, blowhard had no clue how birth control worked and clearly missed the variety of reasons why women take it. Let alone the fact that a woman may actually enjoy having sex before she’s married. Hold the fucking phone! What? No way. Stone her. Did you know that the clitoris has no other physical, biological function other than pleasure? It provides an orgasm for orgasms sake. Look it up. You are fooling yourself if you think a smart, reasonable woman would vote for a man who wants to legislate the use of her vagina. The only ones I know who would are so far gone they’re never coming back. And that’s a shame. Somewhere along the way they believed the man who taught them how to think, and they stopped thinking for themselves. You may vote for other reasons, but that could be any number of men I love trying to reduce my reproductive rights, and ultimately, my voice, and I would not vote for him.

51% of the population, how much of the power? How much of the vote? How many of the voices in power? Not nearly enough. Burnings bras, being sexually rebellious, being a naggy wife or girlfriend, these methods don’t work! We have to walk the walk, vote with our wallets, our ballots and our day-to-day choices. Surround yourself with people who sincerely respect other human beings, don’t give a shit who they love or how they love, and most important, don’t enforce their whackadoo beliefs on someone who lives an entire existence different from them. I do not have a penis and therefore, it is not my business what one does with theirs, and perhaps I should take pause when throwing all men into a box because I clearly don’t have a clue what it’s like to be one. And I don’t care how well read, researched and reasoned you are as a man, you don’t have one iota of credit when it comes to my experience as a woman living today. So keep your beliefs inside and don’t waste your energy worrying about whether someone was legitimately raped or just slightly raped. Seriously??? They’re the same fucking thing. Rape is rape. Most men will never understand the sheer vulnerability in being a woman, so until you do, kindly smile and nod.

Now, I recognize and am grateful to be a Western woman in 2012. I don’t let these issues affect my day-to-day life and happiness, but I’ve come to also expect certain behaviors from men without allowing it to send me into the extreme feminist arena. My ass has been grabbed, my hair has been pet, I’ve been followed on foot and in a car, been harassed verbally, and all of these things continue to happen. I can no longer be upset, I must accept. Anytime in the past when I’ve been disturbed by these occurrences, I receive mainly the same responses, “That’s just how some men are.” Oooookkkaayyyy??? Bend over and take it, bitch. If it crosses a major line, of course I’d call the cops, or call one of my loyal men to save me (because I’m too weak to save myself), but mostly I just accept, brush it off. I let it have little effect on me, because screw them. I’m responsible for my feelings of power, freedom and contentment, no one else.

I’ve just come to realize there are proportions of human beings, like men who are disrespectful or vile to women, and like women who are gold-diggers, that television and media like to showcase; but their numbers aren’t reflective of society as a whole. I’ve met mostly good men and women thus far. Even those who’ve disappointed me were just crappy human beings at the time. They weren’t sexist. I would really love to take a leap beyond our complacency, beyond our lazy acceptance of pervasive inequality and make a small leap into the future. I’d like the voices we hear to be logical, respectful and reflective of the masses and not the fringe. I don’t care what the owner of Chic fil-A believes. He’s afraid of an invisible man in the sky, who knows what place he feels women belong in?

We could easily come into a consensus as a nation: Men and woman are equal, it’s not our business who others love, what they do with their bodies, or how they pursue happiness. We should all be born equal and free, liberated and welcomed to live how we choose, so long as we cause no harm to others. Pipe dream. Just because we don’t agree on a very complicated tax code doesn’t mean we can’t agree on these fundamental principles that make life easier to live. Come on, people.

Leave my vagina alone. We’re happy just as we are.

Danielle Robinson
Yoga teacher/ Writer
You, Me and Yoga Makes 3 on Facebook
Follow: @mastic8onthis on Twitter

I Love Men

15 Aug

This is already a strange piece. Such an arcane statement. Seems obvious and also leaves some questions to be answered. I have many friends and acquaintances, single or taken, who for whatever reason enjoy uttering the phrase “I hate men.” I quickly offer the alternative,”You don’t like boys, you totally love men.” Deciding the worthiness of an entire gender based upon one or two assholes is akin to enslaving a people because of the color of their skin. It’s ridiculous.

Here’s why men are AWESOME:

-Strength. I’m about to move. You think I want a bunch of 120 pound women helping me move? Not really. I want some brawn. I want to watch sweat drip down broad shoulders as they carefully haul my heavy ass dresser up three flights of stairs while I carry a small box of books behind them. Thanks, men.

-Downloose. That’s the opposite of uptight. Women, and I include myself in this, can be uptight pains in the asses. We’re such planners, what-iffers, need to knowers. Men are much happier taking things as they come and most that I know trust shit will all be ok. I’ve had many masculine traits since I was very little, but this little gem trickled into my life as I began to integrate yoga daily. Many men do this innately. Chill out ladies, it’s all gravy baby.

-Societal obligations. Men, whether they like it or not, are the designated bug killers and home security systems. You hear a crash, no one’s sending a high-pitched screaming lady to go check out the scene. You send your man in his undies with a bat, knife or some makeshift weapon to determine the noise was just the drunks falling down outside (we live in Chicago, near Wrigley Field. This is a common occurrence). I’ll kill a spider and other small bugs, but if I see a cockroach, I’m calling my dad, uncle, brother, grandfather, cousin, or husband to kill that shit. No fucking way. And I reserve that right because I get my period and that’s no fun. Kill that bug, Y chromosomes.

-Simplicity. This could be misconstrued as an insult. I sincerely mean it to be complimentary. We’ve heard various experts on Oprah and other daytime talk shows run by women that men are single focused, handling one task at a time, whereas women love to multi-task. Speaking from my experiences and observations, multi-tasking gives me a false sense of importance through making myself busy. Whenever I do this, the quality of the task, as well as the quality of my life diminishes. Men tackle one thing at a time and I think in conjunction with women’s strengths, this is a good thing.

-Handsome. Usually only men are handsome, some women are too, awesome for them, but I dig the rugged, dirty, sweaty, hairy, chiseled hotness only a man has.

-Honesty. Now, some men (really the boys) are afraid of the truth and will avoid it at all costs, but I argue that either men are more straight-forward and blunt in words than women are, or their inaction and silence speak more volumes than the crazy, manipulative mind-games women can play.

-Easy to please. This may fit under simplicity too, but nonetheless I’d like to speak to a man’s neediness versus a woman’s. Men don’t need flowers, jewelry, gifts, surprises, poems, or romantic bullshit in general. Call it laziness, I call it duh. Life is not about candy or some external showcase as proof of real love. A good person will treat you well every single day, their eyes will light up when they see you, their touch will soothe you, their voice will uplift you, their bodies will satisfy you and their minds will challenge you. Next time you think your man hasn’t given you something in a while, ask yourself what you’ve done for him lately. I know it sounds anti-feminist, but it is not. I am for equality; true, respectful, loving equality.

There are needy men and easy-going women. Men who are afraid of bugs and women who could beat a man senseless if she needed to. I’d never put an entire gender in a box. We’re all uniquely awesome and unusually fucked up in our own special ways. I just wanted to throw my men a bone and say, keep doin what you’re doin. I dig it.

Thank you. This has been one of my most unnecessary and meaningless articles. Proud to share. Thanks for reading. If this is all you’ve ever read from me, I beg you peruse the archives, and check out the more serious pieces I have to offer. And the muck in between.

Danielle Robinson
Yoga teacher/ Writer
You, Me and Yoga Makes 3 on Facebook
Follow: @mastic8onthis on Twitter

Check out the highly eclectic wisdom showcased on MindBodyGreen

Forgiving Yourself: A Conversation Amongst Loved Ones

12 Aug

Below is a very short transcript of an actual conversation that happened via text just a few short days ago. It doesn’t matter who it was with, or even the context surrounding this exchange; what matters is the concept of letting go of our past selves, especially our major decisions and mistakes. It’s only important to note this person is in the top five major influences in my life, we love each other dearly, and they’ve always been a major source of encouragement and solace for me. We can often learn more about ourselves from the advice we give others. It is far more difficult to turn that wisdom within and free ourselves from whatever burden we’ve chosen to carry thus far.

Perhaps you can read through this short conversation and fill in your own blanks. What decision or version of yourself are you still carrying around with you today? Imagine if you let it, and you, go. The filter through which you perceive the world just may clear, it most certainly will adjust, and your vision for the future will be renewed. The mechanisms you use to defend and protect yourself will begin to soften, and the darkness you’re so determined to cling to will no longer survive once you’ve made the conscious choice to lighten your load.

Lighten up. You deserve it.

Me: And let go of every single shred of guilt you have left. Each choice you made was the right decision at the time. No more agonizing now. I respect your decision. Fuck everyone else.

Loved one: Wow…thank you

Me: No thank you necessary. I’m telling you the truth and it’s probably something you should hear because I don’t think you tell yourself this enough. Forgiveness of yourself is the most important decision you can make.

Loved one: Still a very difficult part of my past, but I can’t change it

Me: Yes, difficult then, not now. You can release it now.

Loved one: I actually try to work on that because I definitely have a hard time forgiving myself and I know better

Me: People’s pasts define them as long as they hold onto it, as long as it weighs on them. This needn’t be the case.

Loved one: So true…it’s hard to rewire your brain?

Me: It’s not as hard as it seems. I think expressing myself has helped me. You can find your own special way to release it, privately or with whoever else.

Loved one: For sure

While in the midst of this conversation I had no intention on sharing it, with anyone. I’ve never shared one before. This one just struck me, something about being able to reread the words and apply my own insight to the very issues I adhere myself to on a yearly basis seemed so simple and yet so strong and helpful. Most of us are ass kickers when it comes to supporting our loved ones, dispensing salient advice in the right moments, filling another’s heart will compliments we’d never utter to ourselves. What the fuck kind of sense does this make? Sure, be generous, especially in spirit, give your love and goodness to others, but it is whack to neglect yourself. The best teacher you can be for others is to live your own truth, love yourself first and be the light you were born to be.

You can, and should, relinquish the past to the past. Unless you’re currently incarcerated (even so, this is a mere physical imprisonment, your heart and soul are in your hands), the only person holding you hostage, keeping you trapped in a fragile shell of the person you used to be, is you. Free yourself. Forgive yourself. You can. First, acknowledge the moments, the eras in time, the decisions, the attitude and emotions surrounding these memories where you’ve kept guilt, sadness, frustration, confusion, and so on. It could be a severed relationship, a choice to do or not do something huge (go to college, travel, tell someone how you feel), or a mere accumulation of negative muck passed on by others (unsupportive loved ones, bullies, bosses, teachers) that you’ve chosen to believe about yourself to this point. Find some way to express it, release it, burn it. Writing has been so helpful for me, cathartic and eye-opening. Painting has been the same for other loved ones. No one has to see, you just have to become aware and feel how it feels to let it go.

There’s a line in that super famous Gotye song that says, “You can get addicted to a certain kind of sadness.” Isn’t that true? We become so accustomed to feeling blah, to feeling just okay, to feeling negative, to feeling guilty, to feeling afraid, to feeling sad, to feeling inadequate, to feeling uninspired, to feeling less than. Shake yourself up! Break up your repeated thoughts, your emotional patterns, your means of defense, your cycles of crap, and decide today to think, feel, do and be lighter. Forgiving yourself will do tremendous wonders to your tolerance of others. With this breath, let it all go. Take the next breath in, feeling new.

Choose to trust and love yourself first, be open to doing the same with others second, and let this be the first and most important decision you make before you embark on your life each day. You are worth it. You are capable. You can be the reason you love life, the reason you rise above, living in light, rather than being buried under the weight of the world, dying in darkness. This is why the buddha is laughing! He realizes how futile and how transient it all is. This bullshit you complain about could be gone in an hour. Filter through the nonsense, wave bye-bye to assholes and happiness vacuums, and recognize how special it is to be alive and how important it is you enjoy all that you are and all that you have Now.

Grateful for yesterday, blissed for today, encouraged for tomorrow.

Danielle Robinson
Yoga teacher/ Writer
You, Me and Yoga Makes 3 on Facebook
Follow: @mastic8onthis on Twitter
Check out some more insight on MindBodyGreen

An Opinion on Opinions and Opinionated Opinionaters

1 Aug

Had enough yet? You full? Feel informed? Or at least assaulted by information? I do. And I’m sure I’m part of the problem, if there is one. As much as I do edit and critique the words and images I put out into the world for their merit, their positivity, for some semblance of value to another human being, I still am part of the hoards aiming to do the same thing. And I’m here to tell you, it’s just a fuckin opinion, one of about 7 billion multiplied by however many thoughts cross our minds a day. You are smart enough to make up your own mind, so although I write in hopes to shed light and insight on my experience thus far, and I genuinely enjoy this form of expression and connecting with so many through it, I don’t believe for a second my view matters more than yours, or another’s.

Congruent with my sentiments on our 24 hour “news” cycle and our sickness of being inundated with opinions and stories but bereft of facts and truth, there is a saturated market still being violently tapped. Many are simply seeking an avenue with which to express themselves, in their original way, and for that to maybe make a difference in their lives. By this I mean exposure to various demographics and large numbers of people, connections with those who inspire and could influence their livelihood and the chance at living the life they love and not having to settle for second best.

It’s already difficult to get people to read a whole book, let alone dense articles, online, thrown out with a cavalcade of others. I’m learning through pursuing most of my writing online that image and title are often everything, so the genres with which you read online will often start bleeding together with similar offerings. The content, the meat of the piece, the heart and soul of the artist (could be written, captured or expressed, not just a specific type of art) is largely ignored, so that damn title and glance better stand out. Soon, the individual is missed, people are bombarded by opinions, positive, negative and anything else in between, and it has now become difficult to decipher the worthiness, so we just want to say fuck it, shut it down.

I carry a lot of optimism, despite how it may read here, because I’ve learned and am still reminding myself that this pursuit is for me, the expression and release is selfish and just one piece in a small puzzle of billions that are mine and no one else’s. Same goes for you, when you express what you choose, regardless of the response or audience, you’ve created something that is uniquely yours and if you’re satisfied enough to share it, then good on you. My hope is that this projection, regardless how authentic the content, is not served as an avenue for hatred of something or someone else, that its escape from your eyes into the world’s is simply to overcome the fear of vulnerability and to maybe resonate and inspire another. With that being said, we all have the choice to consume what we wish, so if it’s nasty or hateful, I simply won’t read it. There’s an audience for everything, though, live and let live.

I was compelled to write as I saw the stream of words and images scroll endlessly across my page, in between where bouts of frustration from friends and colleagues who are similarly drenched in the constant confrontation of opinions. I’ve been a woman of many convictions since quite the young age. I felt strongly about many subjects, carried strong love for some and massive distaste for others, and I had no qualms about expressing these thoughts to the world. As I’ve grown and aged, in particular since I’ve witnessed the internet take over our minds and mouths, I recognize how fleeting these thoughts are. There’s a consensus amongst many that our brains produce up to 70,000 thoughts a day! Digest that for a moment.

There’s no way each one of these carries meaning and there’s even less of a chance that even the most significant thought is more valid than another; another thought or another person’s thought. We all think we’re right, we’re sane, we’re normal, we’re extraordinary, we’re better than another. This is true amongst even the most insecure person. We live first in a world constructed by our minds. We then engage with the world outside of it, interacting and conversing as if the other person has been privy to the nonsense we’ve been discussing in our heads. The issues we have, the dissatisfaction we often feel when moving about our day, stems mostly from our attachment to these opinions. My mom has been saying since before I can remember, that old adage “opinions are like assholes, everybody has one.”

Unless someone is a murderer, a bigot, a racists, a sexist, a homophobe or god forbid a vegetable, there isn’t a reason in the world I shouldn’t listen to their voice with an open mind. Even the views they share from tough subjects I mentioned above is only one slice of a very large, complex pie that makes each human being unique. I may still disagree, but how could I possibly judge someone or write them off completely because we feel differently about issues that in and of themselves are subjective? Is killing babies bad? Yes, I think we’d all agree, but that isn’t the point. The point is you’ll never meet another human being, not your best friend, your life partner, your parent, children, mentor or assistant who carries the same exact opinions as you. It is fundamentally impossible.

I have nearly reached my limit on political opinions specifically, especially the quotes and pictures taken completely out of context, designed to influence thousands in a matter of seconds. Can’t we use our reason anymore? Can’t we be skeptical of this type of information as it’s piped into our brains without even an invitation? Just because I probably won’t vote for a certain candidate does not mean I want to hear useless information about some dumb thing he may have said on a topic that doesn’t relate to my life or anyone else’s. We all deserve to differentiate between quality information and bullshit, between the necessary and the unnecessary, between the informative and the pure gossip. We want a better government, we need a smarter electorate, a populace that won’t simply fall for every 30 second ad, meme, summarization of words or sound bite they come across. We are capable of better. I hope we get there.

These small epiphanies are serving to keep me on track, not to force anyone else to do a thing. I don’t enjoy seeing people get fired up over nonsense, stirring up vitriol and venom over what is essentially, air. Who cares? We vote with our wallets, our ballots, our choices, and if we’re inspired by a cause, then action can be taken to support it, but having the equivalent of a pissing contest online is a waste of energy and creates drama, which the media only perpetuates. I’ve chosen to keep a sharp eye and ear but I feel much less in need of showcasing my opinions and thoughts in some hope to influence or impress another. Why should I be so arrogant to think someone else should feel exactly as I do? Just because I can’t fathom the beliefs of some doesn’t mean my energy is to be expended on changing them. Also, mine change almost constantly, which feels good, to respond to the issue at hand, in the moment, without recycling my past opinions or borrowing another’s.

Share because you want to express yourself. Take all the opinions of others with a grain of salt. Concern yourself only with your own views. Respect that every other person does the same. I wish we could all just laugh off these subjects, instead of taking ourselves so seriously. We can each be our own teacher’s, enjoy and agree with the opinions of some, and ignore or disagree with the beliefs of another, all while living happily as our authentic selves, knowing all this bullshit will change colors tomorrow.

This has been a post about nothing. Thank you for reading. Enjoy today and everyday.

Danielle Robinson
Yoga teacher/ Writer
You, Me and Yoga Makes 3 on Facebook
Follow: @mastic8onthis on Twitter
Check out my articles on MindBodyGreen!

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